Open Fitness 2.0
You can even share workouts and diets through email or through the Open Fitness Network with just a few clicks.
It`s easy to use and designed to keep you excited about fitness.
Track your weightlifting workouts, cardio workouts, and body measurements on your PDA. Easily chart your strength or endurance progress for any weightlifting or cardio exercise with just a few clicks. Any number of users can be tracked.
An advanced Workout & Fitness Journal as well as a complete Data Management System to store and organize all of your essential diet, fitness, and training information.
High intensity cardio training is a superior method of fat loss due to its effect on post workout metabolic rate.
WorkoutGenerator is a simple tool to create a random workout based on used inputted information. It will also keep logs of your progress. Aerobic workouts included! WorkoutGenerator is 100% free to use and keep. Go to http://www.WorkoutGenerator.com.
Rated 3 out of 4 stars by Fitness Magazine! Includes 700+ videos of strength training workouts. Diary & reports allow tracking of Cardio & Strength workouts. Pre-plan your workouts.
