QuitSmoking 1.1
It is not a secret that the most difficult thing while quitting smoking is not nicotine addiction but the habit of smoking.
Can you remember your past as you haven`t smokes for the whole of your life. If you could do without any cigarettes earlier – why do you need them right now? The answer is quite simple – it`s your habit.
The point of the program "Quit Smoking" is to delete the idea that you should smoke in this situation in your mind. The program makes you free from the habit to reach for a pack of cigarettes in your pocket. You start perceiving every situation as well as any other nonsmoker.
k. A.
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