Fitness Attitudes » Healthy Body Weight
Education & Hobbies > Health & Medicine

Healthy Body Weight 3.0

Free Healthy Body Weight screenshot file
Your healthy body weight is that weight at which you are strong and healthy. The slower you lose weight, the more likely you are losing fat and not muscle. If you have a high level of body fat, or you have never been able to successfully lose fat, you should consider trying a program that not only focuses on dieting, but also includes adequate cardiovascular activity and weight training. The best way to get ripped and maintain as much muscle as you can is to diet slowly. Losing a little or a lot of fat involves pretty much the same concept - adequate nutrition coupled with cardiovascular exercise and weight training.
Type : Freeware
OS Support : Windows All
Date stamp / Size : Nov, 23. 2006 / 793 kBytes
Asked : unassigned
Users' value : - Write a Review
Download Healthy Body Weight fileNo active image buttonImage of Healthy Body Weight
Update history of Healthy Body Weight
v3.0 (December, 14. 2008)
More info and a built-in Healthy Weight Calculator
v2.0 (May, 22. 2007)
More tips and a built-in Healthy Weight Calculator
Featured Vista Files
Mein Kochbuch 2009

k. A.

Enneagram Pro 1.15

Enneagram Pro is essentially a fairly accurate method of character analysis, using nine different but interconnected psychological types of the human personality. Enneagram Pro analyses your inner self and reveals hidden facets of your personality.

JAVSEditor 1.06

Creation of sessions for relaxation, meditation, learning, focus, sleep induction, easen of morning awakening. Improvement of study results, anxiety disorders and seasonal depressions can be achieved. Generated file is in mp3 format.

Remmie FREE EDITION 1.2

Remmie is a personal homeopathic computer program that helps patients organize there medications and symptoms, its also does all the heavy lifting for organizing your homeopathy.

Smart Diary Software 4.4.5

Smart Diary Suite is both - diary software and a complete personal information manager (diary, schedule, tasks) with unique Life Factors that allow you to see how different aspects of your life affect your health and well-being on a graph.